The day you leave the hospital can be both exciting and anxiety producing at the same time. It is a time of excitement because at long last you are leaving your hospital room behind. At the same time you may feel apprehensive about leaving the very  protective environment where medical professionals have continually helped you get better. Feeling concern about this move is normal. Just remember, the support team that has been in place throughout your bone marrow transplant is still available for you and you will be closely monitored through clinic appointments for some time following your discharge. You will need to stay in the area for several weeks during which time you will be closely monitored through outpatient visits.

Recovery from the blood and marrow transplantation may take a year, or even longer. Recovery is a process with a high level of variability.  Remember, it just takes time to regain your strength and get back to normal.  You will need to continue working with your team of caregivers and follow their directions for your care.

Although your doctor will have specific information about your activities once you are released from the hospital, the following are some general guidelines many patients follow.
 

• Limit vigorous exercise. It is better to do less strenuous activities such as walking. You may increase your activity level under your doctor's guidance and recommendations.
• Follow any special diet restrictions you have been given. Eating a balanced diet and drinking lots of fluid is suggested. Don't eat food that has been left sitting out for any amount of time. Eat only processed food and food that is well cooked. You should also avoid crowded restaurants. Eat at off-peak times.
• Brush your teeth at bedtime and after each meal using a soft-bristled tooth brush or a toothette.
• Take a shower; do not bathe. Follow your doctor's instructions about changing the dressing on your catheter if it is still in place.
• Your skin may be sensitive to soaps, cosmetics, and perfumes. Use them sparingly. Avoid going into the sun.
• You will be given a mask to wear when you are outside your home. The mask is particularly important when you are in crowded areas or areas of construction. 
• You should avoid being around people who are sick.
• Be familiar with your own medications. Know the names, doses and how often the medication is taken.
• Always ask what the side effects of medicine are.
• Use aspirin only as prescribed by your doctor.
• Renew your prescriptions before they are empty.

For a more in-depth look at blood and marrow transplantation, please follow the links below.

Preparing for Blood and Marrow Transplantation

The Blood and  Marrow Harvest

The Hospital Stay