Good Nutrition
It is important to understand that during
cancer treatment your nutritional needs may be different than what you
experienced previously.
Below are some suggestions that may help
you adjust your diet while you are going through cancer treatment.
-
You may need more calories than usual, you
may need to eat more high-protein foods, or you may need to cut back on
foods with fiber. Your doctor or dietitian is the best source of information
on your nutritional needs at this time.
-
Listen to your body when you are eating. If
certain foods don't appeal to you or if they make you feel nauseated, don't
eat that type of food. You may need to change the form of the food to make
it more palatable. For example, you may want to mix fruit into a milkshake
if you can't eat the fruit whole.
-
Try new things and eat what you can to keep
your calorie intake up and maintain your weight.
-
Your doctor may also recommend vitamins or
dietary supplements to enhance your diet.
Following
is an NCI sample menu for good nutrition.
Breakfast
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1/2 cup cooked cereal
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1/2 cup milk
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1/2 cup fruit or fruit juice
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Beverage
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Sugar
Snack
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1/4 cup granola
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1/2 cup low-fat yogurt
Lunch
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2 slices whole-grain bread
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2-3 oz lean meat, fish, or poultry
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1 tsp. mayonnaise
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lettuce, tomato slices
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1 piece fruit
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Beverage
Snack
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1/2 cup raw vegetables with 1 tbsp. salad
dressing
Dinner
-
2-3 oz lean fish, or poultry
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1 cup steamed vegetables
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1/2 cup grain product (e.g., pasta or brown
rice)
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1 tsp. margarine or butter
-
1 cup milk
-
Beverage
Snack
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4 whole wheat crackers
-
1 tbsp. jelly
- Beverage

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